Skincare Tips From Your Personal Trainer
I am by no means a skincare expert, but our skin is our largest organ and it must be cared for as well! My skin gets beat up daily, whether I am sweating it out at the gym, going for a long run in the sun or just daily toxins and exposure. That being said, many often ask about my skincare routine so I decided to compile a list of some of my best skincare tips for active individuals and at the gym! My top tip for better skin: drink water! I can't even imagine what my skin woul