It's a beautiful day to move our bodies!
Join women globally using Melissa Kendter's workouts.
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve.
As a personal trainer, I recognize that being fit does not look the same for everyone and you have to find your “happy.” If I touch the life of just one, and provide the motivation for them to adopt a healthier lifestyle, then that is my biggest reward.