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1-ON-1 COACHING
PR YOUR RACE WITH PROFESSIONAL PERSONALIZED COACHING
HOW IT WORKS
Whether it's your first 5K, first half marathon, your third marathon, or you just need help setting up a tailored hybrid schedule, there's always room for improvement. Take the first step to reaching your running goals through personalized coaching. Stop spending time you could be working on achieving your dream Googling for more information and get started now. Everyone needs a coach to take the guess-work out of goals and planning.
What's included
- Introductory call with Melissa
- Detailed run workouts and complete programming
- Variable training plan tailored to your fitness level, life-style and goals
- Training platform with your plan populated right into your device weekly
- Regular Check-ins to monitor and adjust your training as needed
- Overcoming mental hurdles and someone always in your corner
- Nutrition strategy for big workouts and race day​
- Race day strategy and pace planning
​WHAT YOU NEED TO KNOW first
You must be results oriented, ready to do the work and be open to adjusting your training and trying new things to reach your goals safely and effectively. You have to communicate, coaches are invested in you once we begin this relationship, but we’re not a mind readers! Give yourself the gift of believing in your potential. Due to the intensive nature of this coaching, slots fill up fast. If you’re ready for change, don’t wait, take action now.
Online 1:1 coaching Tiers
1:1 Personalized Strength & Run Coaching starting at $350
1:1 Personalized Run Coaching Gold+ Package $250
1:1 Personalized Run Coaching Silver Package $150
Single Purchase Plans
Commit Running Guides and Strength Plan
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