MY FAVE SUPPS!
Why? Supplements can bridge our nutritional gap & help us maintain a proper balance of nutrients. As we exercise, our body uses up the energy & nutrients that it has stored, therefore it is vital to replenish these essential nutrients, fuel your energy levels and promote recovery after an intense workout. Also as we age, our body doesn’t have the same ability to break down and absorb nutrients like it used to, supplements can help restore a healthy balance, as well as, help fight free radicals, improve digestion and more!
Creatine is the most widely studied and shown to increase muscle mass, strength, power and performance. It supports regenerating the energy source used by the muscles, ATP, to increase endurance, strength and muscle mass, as well as, cognitive functioning and brain health. To consistently perform at your highest level, you need a sufficient amount of creatine in your body.
Strong reds is superfood reds powder full of essential fruit extracts, antioxidants, natural vitamins and digestive enzymes to support an increase in natural energy and blood flow, promote optimal digestion and nutrient absorption (fewer enzymes means poorer digestion, leading us to gain fewer nutrients and less energy from food), aids in a healthy immune system, and acts as a nutrient powerhouse because it is packed with vitamins, minerals and nutrients.
Electrolytes are essential for many functions in the body, but even more during workouts. We added a complete profile of electrolytes so you can maintain appropriate hydration levels to fight dehydration, optimize performance and improve your daily health goals. When you sweat you don't only lose fluids, you also lose electrolytes. This was formulated to be clean and simple. Nothing that you don't need, but everything that you do. No sugar, naturally sweetened.
A joint supplement to meet the demands of mobility and joint comfort every day. With this product, four clinical studies have shown the benefits of 40 mg of UC-ll® on joint comfort, mobility and flexibility. And OptiMSM® plays a role in maintaining cushion between joints to support mobility and protect healthy cartilage. Whether you are an athlete, an active parent, or a busy business owner - you can benefit from Strong Joints. This product was designed and formulated to improve the way you feel, move, perform and live.
The Go Gel is our whole-food approach to satisfying your training and race-day nutrition needs. Formulated with simple ingredients that are easy to consume and will provide your body with the nutrients it needs during endurance training or as a pre-workout snack. An all-natural, easy-to-consume endurance gel for fuel. The gel was designed to go with you no matter where you are training. Whether running, racing a half marathon or full marathon, biking, or hiking, the gel pouch can be carried with you during your workouts.
An endurance supplement with carbohydrates and electrolytes to fuel, hydrate, and improve performance while training. Use before training and during training. Essential fueling for performance, especially during higher intensities or longer durations. Built on a very fast-digesting carbohydrate which provides a sustained release of energy without a sudden spike in blood sugar or insulin response, and created with electrolytes to maintain appropriate hydration levels to maximize performance.