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Is Your Immune System as Strong as it Could be During These Times?

Hey team! We're well into the seasons changing now and let’s be honest, this time of year we typically eat less fresh fruits and vegetables, maybe less nutrient dense foods, and sometimes, because of the weather changing, we just feel a bit run down. That being said, making sure we get the the vitamins and minerals our body needs to be in top shape is crucial. We want our immune system to be the strongest it can be so that whatever is thrown at us, it is ready to combat it. When we do not get all our micronutrients it can lead to slower recovery, delayed results, and feeling rundown. Our body doesn't have the essential nutrients it needs to operate at its best every day unless we give it to it, that is why Micro Factor Vitamin Pack is so beneficial this time of year, and all year round. I take a few staple supplements and never miss a day of my vitamin pack. It ensures I am doing everything possible to fill in the gaps and keep my immune system at it’s best, ready for anything.


That being said, in order to get the results you're looking for, you have to make sure your body has the essential micronutrients it needs every day! Working out and a healthy diet go hand-in-hand. The problem that majority of the people struggle with is that it's very tough to get all the micronutrients your body needs from just eating healthy. That's why one of the best things we can do is take a daily essential nutrient pack every day. This ensures our body is getting the vitamins, minerals, and nutrients it needs for better health and results. It is one of the best things I added to my regimen and I recommend it for any and EVERYONE.


LUNCHTIME ROUTINE: I take my reds&greens, eat lunch then take micro factor nutrient pack!! Consistency is key.


Opti Reds and Greens help with digestion and bloating, energy, immune function, increase blood flow and nutrient delivery, antioxidant intake and much more. Both the nutrient pack and reds & greens are essential.


Send me an email at melissa@trainmk.com if you have any questions or let me know if you try them!


Xoxo, MK


Nutrient Pack

Protein Boost

Reds and Greens Stack



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