Coconut Carob Bars

April 28, 2018

{coconut carob bars}

chocolately withOUT the chocolate - ya heard!!!

 

6-ingredients, AIP approved, naturally sweet and delicious! Not to mention, easy-peasy.

 

dEATS on making a small batch:

> 3 tbsp Coconut oil

> 4 tbsp Carob powder

> 1-2 tsp Maca powder (adds so many benefits and a caramel-like taste)

> 1 tbsp Coconut flour

> Sea salt to liking

> optional: vanilla extract (forgo if strict AIP)

 

Warm coco oil, mix all ingredients together, flatten into a small baking dish (leave them about 1/2 inch high or so), put into fridge until fully hard, then break it up and enjoy!

 

Guys seriously... I’m obsessed with this sugar and chocolate  alternative! Although I’m still tweaking / adding / subtracting and figuring the recipe out, it’s so good.

 

Coco Carob Bar benefits:

1. Aids in healthy digestion

2. Essentially sugar-free

3. Has amino acids, vitamins and minerals such as: calcium, potassium, zinc, iron

4. Balance hormones and aids in thyroid function

 

 

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