Recent Posts

Archive

Tags

Clean Mean Choco Coco Collagen Machine

Chia Layer:

1 cup almond milk

1/2 cup of chia

Smoothie Layer:

1 scoop drink orgain chocolate protein powder

Dash of coffee beans

1 scoop further food collagen

1/2 banana

1/2 cup of lite coconut milk

70% dark chocolate shavings

1/2 cup water

Ice as necessary

Topping:

chocolate rice krispie

For chia layer, place chia seeds in almond milk and stir vigorously. Continue stirring for a few minutes then place in fridge. Let it cool for about 15-20 minutes. Next blend smoothie layer all together. Then find your favorite cup and place chia pudding on bottom then smoothie on top and enjoy! I also sliced up the rest of the banana and slid it into my smoothie to enjoy! I am all about flavors and textures!

Sign up to get all things Melissa- receive free workouts, nutrition tips, recipes and more!