Popular Fitness Terms
There are so many words and phrases that get used and tossed around in the fitness industry. Especially if you are new to a fitness routine, no doubt you're encountering certain terms that you may be unsure about. If you want to make the most out of your workout routine, having a clear understanding of these expressions will help! To help you exercise with confidence, I have put together a must-know list of fitness terms and phrases that will help guide you gracefully through