Top Reasons You're Not Losing Belly Fat, and How to Change That
I’m constantly being asked, “why can’t I lose belly fat?” or "how can I lose my belly weight." I’m sorry ladies, you’ve probably heard me say this so many times, but if you want to lose belly fat and achieve a "leaner" body, it isn’t going to happen overnight. AND, it’s also not possible to spot reduce through exercise. In order to lose belly fat, you need to dedicate yourself to slowly building healthy habits that stick and living a healthy balanced lifestyle. REASONS WHY AN